Have you ever thought that the size of your plate enhances the taste of the food served on it? Well, marketing consultant Sanjay Arora recently made us scratch our heads when he posted an Instagram video: “Did you know that the shape of a food can actually change how sweet it tastes? Enter psychophysics! Shapes as smooth as round chocolate squares, without changing a single recipe. , tricks our brains into thinking they’re sweet. Does the sandwich taste better when cut into slices, or is it all in the presentation!”
As always, we decided to prove it.
Manvi Lohia, Ekanth’s head of holistic health and international business, says that as a registered dietitian, she finds the concept of how plate size affects taste fascinating. “Emerging research in the field of food psychology suggests that plate size can influence the way we perceive food and its flavors,” Lohia said, citing a study by Piqueras-Fizman et al. (2012) published in the taste journal.
The study found that people rated food as more tasty and enjoyable when served on a round plate than on a square one. “was associated with the spherical shape A sense of comfort and positivity, which can subtly influence the way we experience food. Additionally, a 2015 study on appetite by Spence and colleagues showed that the shape of plates affects not only the perception of taste but also the perception of portion size, with round plates creating a more balanced and appealing visual presentation,” he added.
Round plates, in particular, are often associated with a “sense of harmony and ease,” which can make the overall dining experience more satisfying. “When food is arranged on a round plate, it is more visually appealing, which can enhance taste perception. The symmetry And the lack of sharp edges creates an inviting appearance, which can influence how the brain interprets the taste of food,” Lohia explained.
But, despite the figure plate While food can affect the psychological aspects, nutritional content, freshness of ingredients, and preparation methods are very important factors in determining the true taste and health benefits of food.
“A balanced, nutrient-dense meal always has more impact on health and well-being than the size of the plate it’s served on,” said Lohia.
In conclusion, while research shows that round plates can improve overall happiness the food By enhancing its visual appeal, it should be “seen as a complementary aspect to conscious eating and healthy food choices”. “Quality and Nutritional Value of”. the food remain the most important factors in creating a satisfying and healthy dining experience,” said Lohia.
Disclaimer: This article is based on information from the public domain and/or experts we spoke to. Always consult your health practitioner before starting any routine.
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