Sovita Dhulipala, known for her sleek beauty and jet-black locks, often surprises fans with her hairstyle, be it on the red carpet or at personal milestones like her wedding celebrations with Naga Chaitanya. Her simple braided hair won hearts for her pre-wedding ceremony and stunning traditional dresses. But what is the secret of her beautiful hair?
In an interview with Tweak IndiaShobhita reveals that the secret lies in the timeless ritual of oiling our hair. However, for Shovita, the practice is less about beauty and more about self-care. She said, ‘I had really long hair. ‘She went to Bombay’, I snapped. But I used to oil my hair because it was the only way I could control it and braid it. So I apply oil to my hair. It’s a ritual that’s coming from a place of self-care rather than a beauty-forward thing.”
But how beneficial Oil for hair health? Dr. Shikha Khare, Consultant Dermatologist at Real Hospital, helped us understand this.
Benefits of oiling hair
While the oil does not directly promote hair growth, Dr Khare said, it provides temporary benefits for the scalp and hair:
- Improve scalp health: Massaging the scalp with oil stimulates blood circulation, creating a healthy scalp environment.
- Protection from pollutants: The oil forms a barrier against external damage, making hair shiny and smooth.
- Stress Relief: Massage in oil can induce deep relaxation, reduce stress levels.
Applying hair oil in the right way will benefit the health and growth of the scalp. (Source: Freepik)
Who avoids applying oil to hair?
The oil is not suitable for everyone. Dr. Khare suggested taking precautions:
- For those with oily scalps or dandruff: Frequent oiling can clog pores and worsen these conditions by promoting fungal growth.
- People with sensitive scalps: Oil build-up can attract dust and dirt, which can cause irritation or infection.
Best practices for oiling hair
For those who want to oil their hair, following these steps can maximize the benefits and minimize the downsides:
- Use sparingly: Apply a small amount to prevent excessive build-up.
- Massage gently: Focus on the scalp to stimulate blood circulation.
- Wash immediately: Leave the oil on for no longer than 30 minutes to reduce residue or fungal risks.
While oiled hair has certain properties — like temporary shine and smooth texture — it’s not a one-size-fits-all solution. For those with specific scalp conditions, lightweight options such as leave-in conditioners or serums can provide better hydration and protection without the drawbacks of oil build-up.
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